How to Get Pregnant with Irregular Periods
It is a difficult time for a woman to get pregnant with
irregular periods. The thrill and excitement of becoming pregnant makes her
kill but unfortunately when the result comes out negative, it is then a big
time of frustration and disappointment too. Usually, when a couple loss chances
of pregnancy, they always first think about something has been wrong with the
woman. Studies and research have showed that this myth about having no baby is
not always true. One third of reproductive problems are the cause of female
infertility, one third is because of the male problems and one third depends on
the both sides. Irregular periods can become regular by using medications and
other ways. Possible ways will surely let you get pregnant after hard tries.
What may Cause Irregular Periods?
Irregular periods and pregnancy have a strong relation and
have rare chances of pregnancy after trying each month. Regular periods will
show good response and have better chances of getting pregnant as soon as
possible. Couples should not give away without finding any ideas and solution
of this problem but they should consult with the good specialist or
gynecologist.
Every woman has different length of cycle (from 1st
day of the last menstrual period to the 1st day of the second
menstrual period). There is many ways to calculate the average length of your
cycle. Regular cycles are either for 28 or 35 days. The shorter length is about
21 days and longer one is about 36 days which is considered as irregular cycle.
A solution can be identified if you keep in touch with your cycle each month.
If you find irregularity in your cycle, you would now have
to get the exact cause and reasons about that. Chronic irregularity or the
irregularity from the start of your menstrual period may be the perfect reason
for not getting pregnant. On the other hand if your periods are irregular for
about one or two months is due to some stress and fatigue due to workouts. Irregular
periods are due to the imbalance hormones in your body which makes the hormones
disturb and stop them to function properly. Sometimes poor diet could also be
blamed which is called as anorexia or bulimia. In spite of that, more and more
exercises and gaining weight would also be a big cause.
Is it Difficult to Get Pregnant if my Periods are Irregular?
Women should not be worried because irregular periods will
not kill your conceiving chances completely. You would have to learn the
ovulation prediction in your body. If you want or not want to conceive,
calculating your ovulation time is the key factor. Conception becomes easy and
chances increased when you know about your exact ovulation. If cycle are
longer, the possibility of getting pregnant are fewer according to mathematical
terms.
How to Improve the Chances of Getting Pregnant?
First you should visit the unfailing gynecologists from whom
you take proper consultation. They will treat your cycles to come to track
again and becomes regular. If you want to gain the chances of pregnancy naturally
then there is a solution to improve the hormonal balance by eating a good food.
Here are some useful tips and tricks through which you can gain chances of
conceiving.
1. Calculate your Ovulation
There are some tools available at medical or drug stores through
which women with irregular periods can calculate the ovulation time such as ovulation
predictor kits, recognizing the cervical mucus and measuring the basal body
temperature. It would be best if you predict your ovulation using three of the
tools at a time.
Other conditions that may suppress the chances of pregnancy
are excessive weight gain, obesity and abnormal production of hormones. At some
point, it is also noticed that insulin levels increase that are responsible for
the overproduction of male hormones in female body and effect on egg
production.
2. Have a Checkup
Regular checkup is highly recommended if you want to
increase your chances of conceiving. The consultant will suggest you better to
regularize the menstrual periods by doing blood test and other related
checkups. After getting the proper cause of your problem, he will prescribe you
from certain medications to artificial insemination in vitro methods.
3. Eat Healthy
Boosting the chances of pregnancy is not so far to improve
in your body. You should first concentrate on your proper diet that would keep
your body energized and thus your hormones will balance. If you are concerned
with underweight, you are suggested to take food enriched with calories and
which could gain your mass. Foods that are rich in folic acid, proteins,
calcium, iron and vitamin E are very essential for your body which can
stimulate the production of female hormones. Avoid things like alcohol, tobacco
and caffeine along with that.
4. Take Medication
If food did not work properly, now the time comes to visit
the doctor immediately to find a good solution. Doctor will prescribe some
alternative medication to boost up the ovulation (release of an egg from ovary
every month). For this purpose, clomid and serophene are most popular ovulation
pills which can definitely help. About 10 percent of women conceived with twins
on clomid.
5. Maintain a Healthy Weight
Ideal weight is the necessary requirement for your body to
increase the ovulation. If you are too slim, estrogen levels in your body will
be produced in very low rates that are the main cause of irregularity of
menstrual periods. If your body comes in an appropriate shape and optimal
weight, after conceiving you could have a healthy child. Women with obesity
would also loss the chances of pregnancy due to excess calories in their body. Maintaining
your weight and doing more efforts are the only things you need to do.
6. Do some Regular Exercise
Regular exercise without any stress will help keep your
circulation normal and thus your hormones will regulate more quickly. This is
the only way your body will come in a nice and appropriate shape.
Additional Tips for You
- Concentrate on physical activities like support groups, book or movies.
- Avoid things that could effect on your nerves like caffeine and alcohol.
- Always communicate with your partners about your personal problems.
- Do daily exercises and reduce the stress such as yoga, long walks and swimming.
- Search and learn about the fertility problems belong to your body and get the proper solution to fight against it.
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