Home Remedies for Breast Enlargement
Large, round and firm breasts are one of the most beautiful features counts in woman’s body. It simply enhances and beautifies the posture of her body. Every woman desires to have good-shaped breasts to make most of the womanliness look. Some women are luckily blessed with naturally firm breasts. Some poor women are also there who really need to look beautiful and attractive so are become sensible about having small sized breasts.
Woman when reaches to the age of puberty, during the menstrual periods, pregnancy and after menopause, many hormonal changes occur in her body. Those changes affect the organs or body parts so to the breasts as well. Breast is actually called a mass of fat and connective tissue. These tissues play an important role in modification of breasts.
Before the age of puberty, every woman possess small breasts but during the puberty age, breast tissues eventually stimulates with hormonal changes and increase in size due to the production of estrogen and progesterone hormones in her body. These two hormones take part in the development of breasts. Size of the breasts also depends upon the genetic factors and dieting schedule.
Many treatments of breast enlargement have been introduced in the beauty industry. The variety of creams, pills and injecting hormones are usually seen at the medical and beauty stores. Now the advanced era of beauty industry has increased the opportunity for you to treat your breast yourself. But if we look at the other side, we will come to know about the expensive surgical procedures which are sometime painful but mild pain. But if you are not interested in spending so much money towards those surgical processes so there are many natural home remedies which are truly good to give appropriate results. The best thing about these remedies is it will not show any side effects.
Some of the recommended exercises about gaining the mass around the breasts are wall pushups, bench presses, chest presses and chest compressions. Movement of the arms and shoulders associate with the breast enlargement exercises which help in increasing the tendency of the skin and muscle tissues around the breast area. In this way, you can gain the size of your breasts to make them firmer and larger.
You should have to do these suggested exercises regularly for at least 30 minutes. If you do not know how to do then you can join a gym or instructor.
Massaging the breast area will simultaneously help in increasing the blood circulation and on the other hand, massage also stretches the tissues of breasts to make them bigger and larger. The statement is approved by the Institute of Thai Traditional and Alternative Medicine. You can do massage using the olive or almond oil.
- Take some amount of olive oil then rub it between your palm to cause heat for three minutes.
- Place your hands on both breasts then move your hands inwards in a circular manner.
- Do this remedy in the morning for minimum 300 times before going to bed.
- Follow this remedy two times daily for about two months.
Fenugreek contains a substance called phytoestrogen which works in the production of estrogen and progesterone hormones. Fenugreek is an excellent herb that enlarges the breasts and gains its shape. It also produces breast milk in nursing mothers.
- In a little quantity of water, add one-fourth cup of fenugreek then mix them until it forms like a paste.
- Apply the paste on your breast then massage gently.
- Allow it to dry for 10 minutes then rinse it off with warm water.
- Do this remedy two times daily for the desire results.
- Ground the dried and roasted fenugreek seeds to make its powder.
- Fenugreek oil can also be available at the stores so massage the breasts with this oil.
- Add fenugreek buds in your diet or take fenugreek pills three times a day after consulting the doctor.
4. Fennel Seeds
Fennel functions like a fenugreek and thus it also stimulates the estrogen and progesterone levels. In terms it grows the breasts to a proper dimensional shape. Flavonoids are found in fennel seeds that are responsible for the growth of breast tissue. Nursing mothers are advised to consume fennel seeds for more secretion of breast milk.
- In a pan, heat one tbsp. of cod liver oil and two tsp of fennel seeds.
- After they turn red, strain the oil and allow it to cool.
- Use this oil to massage your breasts for 10 minutes.
- After 30 minutes wash it off with warm water.
- Follow this remedy regularly for two months.
- You can also prepare a fennel tea by steeping one tsp of fennel seeds in a cup of hot water.
- Strain the tea then drink this tea two times daily.
5. Red Clover
There are four types of phytoestrogens are found in red clover that are responsible for the natural enlargement of breasts size.
- In a cup of hot water add one or two tsp of dried red clover.
- Steep it for 30 minutes.
- Strain the solution then drink three times daily.
- Follow the remedy for few months.
6. Pueraria Mirifica
It has been estabilished in Chulalonkorn University in Thailand that pueraria mirifica readily generates the hormone levels in your body and balances them as well. It also contributes the breast size for up to 80 percent due to the presence of some phytoestrogens like deoxymitoestrol, miroestrol and genistein. Balanced hormones lead to the healthy growing life and the healthy breasts too.
Pueraria mirifica can be available to you in the forms of creams, gels, soap or in the form of oral capsules and tablet. If you bought topical products then you can apply them on the breast area two times daily and if you prefer to consume it orally then you would be recommended dosage of 250 mg two times daily. The treatment should be done about three months for the best outcome.
7. Wheat Germ Oil
Wheat germ also contributes with the breast enlargement. The massage of wheat germ oil enhances the circulation around the breast area thus it nourishes the oxygen and creates proper metabolic activities. In this way the breasts size are increased. Vitamin E is found in wheat germ oil so it prevents your breasts from sagging for a long period of time.
- Take some quantity of wheat germ oil in between your palm then massage your breasts with circular motion of your hands for about 10 minutes.
- Do this remedy for three times daily until you see improvement.
8. Saw Palmetto
Another particular herb for breast enlargement is saw palmetto. It is because of the presence of phytonutrients and fatty acids that work in the stimulation of breast tissue. Therefore the size of breasts become firmer and bigger.
- You can prepare tea with saw palmetto.
- Drink this tea for few months.
- Saw palmetto is also available in the form of capsules so you can begin the dose with 160 mg in which 95 % of sterols and lipids are found.
- Take this supplement two times daily for the better result.
9. Wild Yam
Wild yam is also an herb which is highly remarkable among many countries and is reliable for the breast enlargement. Wild yam is approved by naturopathic physicians. Phytoestrogens are present in wild yam help in the development of breasts.
- Wild yam supplement can be taken orally.
- Massage your breasts using wild yam cream as to allow the progesterone to be absorbed through the skin.
- Do this remedy two times daily for few months.
10. Dandelion Root
Dandelion root is another popular herb and is suggested by many herbalists. It is used in many skin treatments and effective for the development of breast size as well.
You can make dandelion tea or consume dandelion supplement of 525 mg once a day. The remedy is very excellently work out and will give you amazing results.
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